Cooking demonstrations are BACK! Check out the bottom of our website for more information. 

Wellness

Join us for yoga sessions during Summer Sessions 1 and 2.  Yoga instructor Anneke Kinkaid teaches yoga every Monday – Friday. All sessions are free to UH West O’ahu students, staff, and faculty.

The schedule is as follows:

  • M/W/F: 9:00am – 10:00am, 10:30am – 11:30am
  • T/Th: 11:00am – 12:00pm and 12:30pm – 1:30pm.
  • Closed on all Holidays
yoga instructor with participants

Yoga

Join our instructor, Anneke Kinkaid, as she guides us through various strength, endurance, and flexibility movements.

Take a look at all of the photos taken since Fall 2023, Yogi Photos!

Walk-ins are welcome but we recommend you register through STAR Balance

Registration Instructions

Register through Star Balance STAR Balance.  To make an appointment: 

  1. Login to STAR Balance.
  2. Expand Health & Wellness on the left.
  3. Select on Naulu Fitness Center.
  4. Expand Workout Types & Staff.
  5. Select Naulu Yoga.
  6. Select the desired time on the right side.
  7. Click Submit.
  1. Print out and sign the correct waiver.
    1. SP25_Yoga Classes Adult Waiver (>18)
    2. SP25_Yoga Classes Minor Waiver (<18)
  2. Scan and email it to us at imwest@hawaii.edu AND ikumie@hawaii.edu.
  3. Bring in the original signed waiver for validation.
  4. Enjoy your yoga session!
Check out previous yoga sessions

Cooking Demos

chicken hekka
Chicken Hekka - 9/25th
poi stew
POI STEW - 11/20th

Workshops for Tea Ceremony are available.  Join the club for more information.  Club information can be found under our Student life website.

Kalo Workshops coming soon!!!  In the meantime, Check out our YouTube channel for videos of the cooking demos!