Welina Mai!
Recreation, Intramural Sports, Fitness and Wellness at UH West O'ahu
OUR MISSION
Our goal is to create lifelong learning of goodwill and fair play through intramural sports, fitness, wellness and recreation. We strive to provide quality programs and organized sports, fitness, wellness and recreation for a multicultural population of students, faculty, and staff at the University of Hawaiʻi – West Oʻahu. Our activities promote sportsmanship, understanding, awareness, leadership opportunities, and safety, while maintaining competition in a fun atmosphere, for a wide variety of skill levels. We also promote diversity, understanding, and the building of new and positive relationships.
Program Highlights
Join us for our yoga sessions! Yoga Instructor Anneke Kincaid teaches in-person yoga everyday, Monday to Friday. For the summer she is located in the library (Ulu'Ulu).
Connect with us!
Connect with us on all of our social media (Instagram, YouTube, and Facebook) for workout tutorials, gaming, music playlists, home living/working tips, and more! All videos are also available in our video library, updated on Fridays.
We are dedicated to providing quality sports, fitness, wellness, and recreational activities for West O’ahu students, and are here to support you! You can contact us at imwest@hawaii.edu, or message us through our social media.
Intramural and Recreation Sports
IMWest offers a unique co-curricular and engaging student experience to all UH West Oʻahu students. We offer intramural sports, including: flag football, volleyball, basketball, game nights and ESPORTS.
The Pueo Fitness Center, located in C135, opened to UH West O'ahu individuals in April 2018. If you're looking to get a great workout in between classes, our center can help you reach your fitness goals! In addition to our state-of-the-art fitness machines and exercise equipment, we also offer a speaker system, and a shower!
Yoga is available everyday in the Ulu'Ulu space in the library. Go to Star Balance to make an appointment. Our instruc is Anneke Kincaid and she is awesome. Yoga helps with fitness and wellness, stress and, flexibility and more. Come check us out!!!