Fitness Center
The Fitness Center, located in C135, open to UH West O’ahu individuals in April 2018. We offer state-of-the-art fitness machines and exercise equipment. If you’re looking to get a great workout in between classes, our center can help you reach your fitness goals! In addition to the various exercise machines, we also offer a speaker system to play music, towels (upon request and must be returned after your workout), and a shower.
Fall 2024 Hours of Operation:
Monday: 8:00am – 3:00pm
Tuesday: 8:00am – 3:00pm
Wednesday: 8:00am – 3:00pm
Thursday: 8:00am – 3:00pm
Friday: Closed
Appointment Instructions
Appointments are made in STAR Balance. To make an appointment:
- Login to STAR Balance.
- Expand Health & Wellness on the left.
- Select on Naulu Fitness Center.
- Expand Workout Types & Staff.
- Select Fitness Workout.
- Select the desired time on the right side.
- Click Submit.
Requirements
UH West Oʻahu Student, Staff, or Faculty
Be a current UH West Oʻahu student, staff, or faculty
Valid UH West Oʻahu ID
Present validated UH West Oʻahu ID
Liability Waiver
Sign the waiver for the Nāulu Fitness Center
Good Health
Be in good health to participate
Appropriate Attire
Wear appropriate fitness clothing, including closed-toed shoes, shorts and/or leggings, and a shirt
- Print out and sign the correct waiver.
- Scan and email it to us at imwest@hawaii.edu (please send as PDF file type)
- Bring in the original signed waiver for validation
- Enjoy your workout when you get here!
Equipment
Cardio
Genesis DS: Chest/Shoulder F500
Epic Free Weights: Olympic Squat Rack F212
Epic Free Weights: Twin Tier Dumbbell Rack F209
Epic Free Weights: Adjustable Bench F203
Genesis DS: Quad/Hamstring F503
Genesis DS: Lat Pull/High Row F502
Tour de France Bike
s11.9 Indoor Cycle
e10.6 Elliptical
i11.9 Incline Trainer
Strength
Outdoor
- Jump ropes
- Resistance bands
- Ladder mats