Fitness Center
The Fitness Center, located in C135, open to UH West O’ahu individuals in April 2018. We offer state-of-the-art fitness machines and exercise equipment. If you’re looking to get a great workout in between classes, our center can help you reach your fitness goals! In addition to the various exercise machines, we also offer a speaker system to play music, towels (upon request and must be returned after your workout), and a shower.
Spring 2025 Hours of Operation:
Monday: 8:00am – 3:30pm
Tuesday: 8:00am – 3:30pm
Wednesday: 8:00am – 5:00pm
Thursday: 8:00am – 3:30pm
Friday: 10:30am – 1:30pm
Appointment Instructions
Appointments are made in STAR Balance. To make an appointment:
- Login to STAR Balance.
- Expand Health & Wellness on the left.
- Select on Naulu Fitness Center.
- Expand Workout Types & Staff.
- Select Fitness Workout.
- Select the desired time on the right side.
- Click Submit.
Requirements

UH West Oʻahu Student, Staff, or Faculty
Be a current UH West Oʻahu student, staff, or faculty

Valid UH West Oʻahu ID
Present validated UH West Oʻahu ID

Liability Waiver
Sign the waiver for the Nāulu Fitness Center

Good Health
Be in good health to participate

Appropriate Attire
Wear appropriate fitness clothing, including closed-toed shoes, shorts and/or leggings, and a shirt
- Print out and sign the correct waiver.
- Scan and email it to us at imwest@hawaii.edu (please send as PDF file type)
- Bring in the original signed waiver for validation
- Enjoy your workout when you get here!
Equipment
Cardio

Genesis DS: Chest/Shoulder F500

Epic Free Weights: Olympic Squat Rack F212

Epic Free Weights: Twin Tier Dumbbell Rack F209

Epic Free Weights: Adjustable Bench F203

Genesis DS: Quad/Hamstring F503

Genesis DS: Lat Pull/High Row F502

Tour de France Bike

s11.9 Indoor Cycle

e10.6 Elliptical

i11.9 Incline Trainer
Strength
Outdoor
- Jump ropes
- Resistance bands
- Ladder mats