Welina Mai!

Recreation, Intramural Sports, Fitness and Wellness at UH West O'ahu


Our goal is to create lifelong learning of goodwill and fair play through intramural sports and recreation. We strive to provide quality programs and organized sports and recreation for a multicultural population of students, faculty, and staff at the University of Hawaiʻi – West Oʻahu. Our activities promote sportsmanship, understanding, awareness, leadership opportunities, and safety, while maintaining competition in a fun atmosphere, for a wide variety of skill levels. We also promote diversity, understanding, and the building of new and positive relationships.

Program Highlights

Check out our gallery!

Connect with us!

Connect with us on all of our social media (Instagram, YouTube, and Facebook) for workout tutorials, gaming, music playlists, home living/working tips, and more! All videos are also available in our video library, updated on Fridays.

We are dedicated to providing quality sports, fitness, wellness, and recreational activities for West O’ahu students, and are here to support you! You can contact us at imwest@hawaii.edu, or message us through our social media.