Welina Mai!
Recreation, Intramural Sports, Fitness and Wellness at UH West O'ahu
OUR MISSION
Our goal is to create lifelong learning of goodwill and fair play through intramural sports and recreation. We strive to provide quality programs and organized sports and recreation for a multicultural population of students, faculty, and staff at the University of Hawaiʻi – West Oʻahu. Our activities promote sportsmanship, understanding, awareness, leadership opportunities, and safety, while maintaining competition in a fun atmosphere, for a wide variety of skill levels. We also promote diversity, understanding, and the building of new and positive relationships.
Program Highlights
Intramural and Recreation Sports
IMWest offers a unique co-curricular and engaging student experience to all UH West Oʻahu students. We offer intramural sports, including: flag football, volleyball, basketball, dodgeball, e-sports, game nights and freeplay!
The Pueo Fitness Center, located in C135, opened to UH West O'ahu individuals in April 2018. If you're looking to get a great workout in between classes, our center can help you reach your fitness goals! In addition to our state-of-the-art fitness machines and exercise equipment, we also offer a speaker system, and a shower!
Join us for our yoga sessions! Yoga Instructor Ikumi Eichelberger teaches in-person yoga every Tuesday and Thursday. Also, join us for belly dancing! Belly dancing instructor Samantha Giridhar leads you through a variety of drills and moves in the American cabaret style of belly dancing every Wednesday! All sessions are free to UH West Oʻahu students, staff, and faculty.
Dates, Deadlines & Events
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Sep29
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Oct02
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Oct02
Connect with us!
Connect with us on all of our social media (Instagram, YouTube, and Facebook) for workout tutorials, gaming, music playlists, home living/working tips, and more! All videos are also available in our video library, updated on Fridays.
We are dedicated to providing quality sports, fitness, wellness, and recreational activities for West O’ahu students, and are here to support you! You can contact us at imwest@hawaii.edu, or message us through our social media.
