Welina Mai
Intramural Sports, Fitness, Wellness, and Recreation at UH West O'ahu
OUR MISSION
Our goal is to create lifelong learning of goodwill and fair play through intramural sports play. We strive to provide quality programs and organized sports for a multicultural population of students, faculty, and staff at the University of Hawaiʻi – West Oʻahu. Our activities promote sportsmanship, understanding, awareness, leadership opportunities, and safety, while maintaining competition in a fun atmosphere, for a wide variety of skill levels. We also promote diversity, understanding, and the building of new and positive relationships.
Program Highlights
IMWest offers a unique co-curricular and engaging student experience to all UH West Oʻahu students. We are partnered with IM LeeSports to offer intramural sports, including: flag football, volleyball, basketball, soccer, softball, dodgeball, and e-sports. We usually sign up two to four UH West Oʻahu teams (ranging in competitiveness from beginner to advanced) per season to compete against each other and other UH campuses.
The Pueo Fitness Center, located in C135, opened to UH West O'ahu individuals in April 2018. If you're looking to get a great workout in between classes, our center can help you reach your fitness goals! In addition to our state-of-the-art fitness machines and exercise equipment, we also offer a speaker system, and a shower!
Join us for our yoga sessions! Yoga Instructor Ikumi Eichelberger teaches in-person yoga every Tuesday and Thursday, and online through Zoom every Wednesday. All sessions are free to UH West Oʻahu students, staff, and faculty.
Dates, Deadlines & Events
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Dec08
Yoga Session w/ Ikumi Eichelberger
Campus Recreation presents yoga for students, staff, and faculty! Join your new yoga instructor Ikumi Eichelberger in-person on Tuesdays from 10:30am - 11:30am and Thursdays from 12:00pm - 1:00pm for some relaxing yoga to take your mind off of things! If you can’t make it to the in-person sessions, join Ikumi on Zoom on Wednesdays from 5:30pm - 6:30pm! For more information, email us at imwest@hawaii.edu and follow us on our Instagrams @uhwosports & @uhwo_yoga.
Connect with us!
Connect with us on all of our social media (Instagram, YouTube, and Facebook) for workout tutorials, gaming, music playlists, home living/working tips, and more! All videos are also available in our video library, updated on Fridays.
We are dedicated to providing quality sports, fitness, wellness, and recreational activities for West O’ahu students, and are here to support you! You can contact us at imwest@hawaii.edu, or message us through our social media.
