UH West Oʻahu E Ola Kākou events promote healthy living Sept. 21-24

E Ola KākouUH West Oʻahu will celebrate E Ola Kākou – featuring information, activities, and events promoting good health and wellness Monday, Sept. 21 through Thursday, Sept. 24. E Ola Kākou is sponsored by the UH West Oʻahu PIKO Project, Office of Student Life, Counseling Services, Intramural Sports, and Health Center.

Monday, Sept. 21

Free Hugs and Suicide Prevention Awareness information in the UHWO Courtyard from 10 a.m.-1 p.m.

Tuesday, Sept. 22

Mala Harvest Day where students, faculty, and staff harvest fruits and vegetables from our mala (UHWO Student Organic Garden) from 3-5 p.m. Participants may take home harvested fruits and vegetables. Mala Harvest Day happens every Tuesday throughout the semester.

Free Hugs and Suicide Prevention Awareness information in the UHWO Courtyard from 1-3 p.m.

Free Zumba for all UHWO students, faculty, staff and Hawaii Tokai International College students at the Campus Center Loft from 4-5 p.m.

Wednesday, Sept. 23

Health and Wellness Fair from 10 a.m.-2 p.m. featuring health care providers, cultural organizations and wellness programs in the UHWO Courtyard.

UHWO Intramural Sports basketball from 11 a.m.-2 p.m. in front of the library.

UHWO Intramural Sports volleyball, kickball, and horseshoe play on the Great Lawn from 11 a.m.-6 p.m.

Thursday, Sept. 24

Mālama Kou Kino Cultural Fair from 10 a.m.-2 p.m. in the UHWO Hale and Student Organic Garden (mala) featuring cultural practitioners sharing knowledge on lā‘au lapa‘au, lomilomi, mele and hula, Hawaiian culture, and places.

Ulu planting at 10 a.m. near the UH West Oʻahu parking lot

E Ola Kākou flyer
Images courtesy of Tiana Henderson and UHWO Student Life