Nāulu Fitness Center and yoga hours

A message from UH West Oʻahu Campus Recreation in an email dated Jan. 28:

Your health and wellness is important to us while you are taking classes and/or teaching and working at the UH West Oʻahu. Take advantage of our fitness center equipment, get a workout in, relax, and destress with our yoga classes.

Get fit at the fitness center!

The Nāulu Fitness Center spring hours (closed on holidays):

  • Monday: 8 a.m. – 3 p.m.
  • Tuesday: 8 a.m. – 3 p.m.
  • Wednesday: 8 a.m. – 5 p.m.
  • Thursday: 8 a.m. – 3 p.m.
  • Friday: 10:30 a.m. – 1:30 p.m.

* The fitness center is closed on holidays.

Appointment Instructions

Appointments are made in STAR Balance. To make an appointment:

  1. Log in to STAR Balance.
  2. Expand Health & Wellness on the left.
  3. Select Nāulu Fitness Center.
  4. Expand Workout Types & Staff.
  5. Select Fitness Workout.
  6. Select the desired time on the right side.
  7. Click Submit.
* If you are unable to make an appointment on Star Balance, please call the fitness center at 808-689-2673. They will be able to assist you in making your appointment.
 
Sign the waiver before your first workout appointment.
  1. Print out and sign the correct waiver:
    1. SP25_Naulu Fitness Center – Adult Waiver (18+)
    2. SP25_Naulu Fitness Center – Minor Waiver (<18)
  2. Scan and email it to us at imwest@hawaii.edu (please send as PDF file type).
  3. Bring in the original signed waiver for validation.
  4. Enjoy your workout!

Move well with yoga!

Join our instructor, Anneke Kinkaid, as she guides us through various strength, endurance, and flexibility movements.

  • Monday: 9 – 10 a.m., 10:30 – 11:30 a.m.
  • Tuesday: 11 a.m. – noon, 12:30 – 1:30 p.m.
  • Wednesday: 12:30 – 1:30 p.m., 2 – 3 p.m., 4 – 5 p.m.
  • Thursday: 11 a.m. – noon, 12:30 – 1:30 p.m.
  • Friday: no classes

* No yoga classes on holidays. Classes will be located in the ʻUluʻulu Center in the library (first floor), except on Wednesdays, when the location is A-220.

Registration Instructions

Register (make an appointment) through STAR Balance.  To make an appointment:

  1. Log in to STAR Balance.
  2. Expand Health & Wellness on the left.
  3. Select Nāulu Fitness Center.
  4. Expand Workout Types & Staff.
  5. Select Nāulu Yoga.
  6. Select the desired time on the right side.
  7. Click Submit.
*If you are unable to make an appointment on Star Balance, please call the fitness center at 808-689-2673. They will be able to assist you in making your appointment.
 
Sign the waiver before your first session.
  1. Print out and sign the correct waiver:
    1. SP25_Yoga Classes – Adult Waiver (18+)
    2. SP25_Yoga Classes – Minor Waiver (<18)
  2. Scan and email it to us at imwest@hawaii.edu.
  3. Bring in the original signed waiver for validation.
  4. Enjoy your yoga session!

For more information

E-mail us at imwest@hawaii.edu.
Connect with us on Instagram!
Call us at 808-689-2673.